Lifestyle Archive
  • »Living Well: 13 Great Ways You’ll Find Stress Relief In Interesting Times

    Thu 9 February / Feb 2017. 12:00 AM
    Apparently we are cursed with living in interesting times. Whether politics, work, juggling 21st century life, or simply living in the social media age have you feeling stressed, you’re not alone.
    Above all, I’m about community and us...
  • »The World: Ancient Undersea Landslide Discovered in Australia

    Thu 9 February / Feb 2017. 12:00 AM
    Scientists have discovered evidence of a massive ancient undersea landslide next to Australia's Great Barrier Reef.
    The Gloria Knolls Slide is at least 300 thousand years old and 32 cubic kilometres in volume, or 30 times the size of Uluru, a rock...
  • »What If the Internet Stopped Working for a Day?

    Wed 8 February / Feb 2017. 12:00 AM
    By Rachel Nuwer (BBC Future)
    Jeff Hancock likes to give his Stanford University students weekend assignments that let them experience concepts discussed in class for themselves. Before 2008, he would sometimes challenge his students to stay off the...
  • »The Most Generous People on Earth?

    Mon 6 February / Feb 2017. 12:00 AM
    By Cat Perry (BBC Travel)
    In remote fishing communities across southeast Alaska live the intensely generous Tlingit (pronounced klink-kit) and Haida tribes, a nation of matrilineal Native Alaskan Indians that have called this region – along...
  • »Living Well: The Secret to Living a Meaningful Life

    Sun 5 February / Feb 2017. 12:00 AM
    By Christian Jarrett (BBC)
    Brian Little, one of the world’s leading experts on personality psychology, is renowned as a public speaker. If you watch his recent TED talk on personality, as millions of others have, you will see an engaging and...
  • »Healthy Living: Exercise as Valuable as Good Genes in Lowering Dementia Risk

    Wed 1 February / Feb 2017. 12:00 AM
    Everyone knows fitness is important, but it can be hard to measure exactly what role it plays in health. According to one new study, exercise may be as powerful an influence on disease risk as genetic predisposition ― at least when it comes to...
  • »Living Well: How to Stay Optimistic When the World Feels Scary

    Tue 31 January / Jan 2017. 12:00 AM
    Fear feels thick in the air these days. If, like me, you’re watching the news or scrolling through your Facebook feed, you’re probably seeing and feeling a lot of fear. And seemingly, there are a lot of things to be afraid of. I mean,...
  • »Trust: The New Currency In The Digital Age

    Mon 30 January / Jan 2017. 12:00 AM
    Why trust?
    Building trust may be the decisive factor for success in business management in the future, in HR as well as in sales. Trust constructs are shifting from personal/in person relationships to digital connections and, this alone, is...
  • »Living Well: What It Actually Means to Get a ‘Good Night’s Sleep’

    Sun 29 January / Jan 2017. 12:00 AM
    A good night’s sleep is about way more than just clocking seven to nine hours in bed each night. And now, experts in sleep medicine and other health care fields have issued new metrics that spell out exactly what high-quality slumber means....
  • »Living Well: The Difference between Fear and Intuition

    Thu 26 January / Jan 2017. 12:00 AM
    Have you ever been in the butterflies-in-your-stomach early phase of a new, emerging love? If so, then you can relate to my dear friend, who asked me for advice this week. She’s just beginning a new relationship and as love blossoms,...
  • »Living Well: 13 Self-Care Tips That Will Keep You Calm In Stress

    Wed 25 January / Jan 2017. 12:00 AM
    Sometimes you just need to put yourself first.
    It’s no shock that stress is on the rise, whether you experience it at work or home or just watching the news of the day. And it can have dangerous health consequences if left unchecked....
  • »Living Well: Stop Pretending, Start Living

    Mon 23 January / Jan 2017. 12:00 AM
    Motherhood. The great world of pretenders. You want Golden Globes and Academy Awards - ask us overachieving mothers. The ones who try to do it all, make it all, and fix it all. Because that’s what mothers do isn’t it? We pretend. We...
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