Lifestyle Archive
  • »Healthy Living: Why Some People Need More Sleep Than Others?

    Tue 10 April / Apr 2018. 12:00 AM
    Some people seemingly can’t get enough sleep. They might sleep for hours on end and still feel exhausted while others around them are waking up refreshed.
    Getting extended hours of shut-eye seems like a gift rather than a curse, but there are...
  • »Healthy Living: This Is Why Your Hands Are Always Cold

    Mon 2 April / Apr 2018. 12:00 AM
    Are you the kind of person whose touch can provoke that, “Wow, your hands are freezing!” or “Ah, your feet are cold!” reaction from a loved one?
    Some people are prone to chilly fingers and toes, and there are several...
  • »Healthy Living: These Simple Tips Can Trick You Into Eating Healthier

    Thu 29 March / Mar 2018. 01:00 AM
    Looking to eat healthier? With a few subtle changes in your kitchen, you might just be able to trick yourself into making it happen.
    We chatted with dietitians and nutritionists about simple ways you can arrange your fridge, prepare your food and...
  • »Living Well: 11 Little Ways to Support Someone with High-Functioning Depression

    Tue 27 March / Mar 2018. 11:05 PM
    When you think of someone living with depression, you might picture someone at home, curled up in bed and unable to leave. However, not everyone with the condition fits that mould.
    People with high-functioning depression, a subtype of the disorder,...
  • »Lessons a Mother on Huffington Post Hopes You Teach Your Sons for the Sake of Her Daughters

    Mon 26 March / Mar 2018. 01:00 AM
    There’s been a lot of talk on the best way to raise girls — how to teach them to be safe, how to teach them to stand up for what they want, how to teach them to get ahead in a male-dominated world. I’ve seen it as a dad and...
  • »Trends in Response to FB Exposure: Is Time to Delete Your Facebook?

    Tue 20 March / Mar 2018. 01:00 AM
    "We all moved on from MySpace. We can move on from Facebook too."
    This was a typical message found on Twitter in the wake of accusations over Cambridge Analytica using personal data from 50 million Facebook users to influence the US presidential...
  • »Stephen Hawking’s Advice for a Fulfilling Career

    Thu 15 March / Mar 2018. 01:00 AM
    By Bryan Lufkin (BBC)
    Stephen Hawking left a legacy that transcended academia – it’s found in motion pictures, best-selling books, and beyond.
    His passion for science and unlocking the universe’s secrets inspired millions across...
  • »Why Lara Croft is Not a Feminist Role Model

    Thu 15 March / Mar 2018. 01:00 AM
    By Nicholas Barber (BBC)
    Here’s a quick conundrum for you. Your evil arch-enemy is crossing a canyon on a thin, wobbly metal ladder which has been laid across the gap. How do you stop him reaching the other side? Do you...
    (a) shake the...
  • »Things to Know If You Love a Highly Sensitive Person

    Tue 13 March / Mar 2018. 01:00 AM
    You might assume that a highly sensitive person is someone who simply gets emotional easily. While that’s one aspect of being an HSP, there’s more to it.
    Those who possess the highly sensitive personality trait ― an estimated 15 to 20...
  • »Hubert de Givenchy, French Fashion Icon, Dies Aged 91

    Mon 12 March / Mar 2018. 01:00 AM
    French fashion designer Hubert de Givenchy, who created famous looks for Audrey Hepburn, Grace Kelly and Jackie Kennedy, has died at the age of 91.
    His partner Philippe Venet, a former couture designer, confirmed the news.
    The enduring appeal of...
  • »Instagram Influencers Are All Starting To Look The Same. Here’s Why.

    Sat 10 March / Mar 2018. 01:00 AM
    “Why be you when you can be me?”
    That question was part of a ’90s social marketing campaign created by Concerned Children’s Advertisers and Health Canada. In the clip, two young girls are walking through a...
  • »Younger Siblings Teach Older Siblings Empathy, Study Confirms

    Wed 7 March / Mar 2018. 01:00 AM
    Baby siblings teach their older brothers and sisters empathy, new research reveals. Until now, younger kids have generally been regarded as attention hogs who learn plenty from their older siblings but don’t give back much. But this study,...
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