Lifestyle Archive
  • »Living Well: Spouse Criticism May Worsen Chronic Low Back Pain

    Mon 21 August / Aug 2017. 11:00 PM
    People with chronic low back pain may feel it even more sharply if their spouses are critical and unsupportive of their condition, according to a recent study.
    Women back-pain sufferers and those with depressive symptoms were the most vulnerable to...
  • »How Zadie Smith Taught Her 7-Yo Daughter that Beauty is A Waste of Time

    Sun 20 August / Aug 2017. 11:00 PM
    Author Zadie Smith has a way with words, even when she’s using them to implement rules in her home.
    The “Swing Time” author spoke at the Edinburgh International Book Festival on Saturday, and revealed why she imposed a 15-minute...
  • »Time Management: Manage Your Time, Manage Your Life

    Sat 19 August / Aug 2017. 11:00 PM
    There’s this huge lie we tell ourselves that “we don’t have enough time”. There is some truth to do that because eventually one day we won’t have any more time, but right now (right this moment) we have time. There are...
  • »Living Well: ‘Coffee Naps’ Can Make You Much More Productive

    Sat 12 August / Aug 2017. 11:00 PM
    Coffee and naps are two things that people enjoy for many reasons, but their usefulness in elevating productivity levels make them particularly enticing.
    Considering the stimulant components of caffeine, pairing them together doesn’t seem...
  • »More Men Should Learn The Difference Between Masculinity and Toxic Masculinity

    Fri 4 August / Aug 2017. 11:00 PM
    Google “toxic masculinity” and you’re likely to stumble across Ben Shapiro’s National Review article The ‘Toxic Masculinity’ Smear, where he discusses the Left’s war on masculinity and manhood.
    If you can...
  • »The 'Creepy Facebook AI' Story that Captivated the Media

    Mon 31 July / Jul 2017. 11:00 PM
    The newspapers have a scoop today - it seems that artificial intelligence (AI) could be out to get us.
    "'Robot intelligence is dangerous': Expert's warning after Facebook AI 'develop their own language'", says the Mirror.
    Similar stories have...
  • »Living Well: 10 Signs You’re Stressed Out

    Tue 25 July / Jul 2017. 11:00 PM
    Stress manifests in a multitude of ways. Some of them are emotional symptoms, like moodiness and irritability, and others may mask themselves as physical issues.
    The problem with this physiological phenomenon is that you may simply chalk these...
  • »The Subtle Power of Uncomfortable Silence

    Sun 23 July / Jul 2017. 11:00 PM
    By Lennox Morrison (BBC)
    At your next meeting, wait for a pause in conversation and try to measure how long it lasts.
    Chances are – especially among English speakers – it will be a second or two at most.
    Even among sign language...
  • »Living Well: 12 Prohibitions You Need to Forget

    Sat 22 July / Jul 2017. 11:00 PM
    Our parents were not perfect. They carried their own childhood traumas. They were scared little toddlers once. You are better off this way. You would be unprepared for life with perfect parents. When it comes to parenthood, good enough is ok.
  • »Living Well: 5 Simple Habits of The Most Energetic People

    Fri 21 July / Jul 2017. 11:00 PM
    We all know someone with seemingly boundless energy. You know, that person who wakes up with the sun, who actually goes to the gym before 8 a.m., who is always up for an after-work adventure or weekend-long excursion. But chances are, you are not...
  • »Some Vegetarian Diets May Actually Be Harming Your Health

    Wed 19 July / Jul 2017. 11:00 PM
    People may turn to vegetarian diets to reduce their risk of heart disease, but a new study suggests not all plant-based foods are created equal.
    People on plant-based diets who consume lots of refined grains and sweets may be significantly more...
  • »Living Well: Want To Better Your Brain? Go On A Hike

    Tue 11 July / Jul 2017. 11:00 PM
    There’s a reason so many writers waxed poetic about the beauty of the great outdoors, from Ralph Waldo Emerson to Sylvia Plath to John Keates. Nature can have a profound impact on the human experience.
    That’s never more evident than...
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