Lifestyle Sunday
  • »Living Well: ‘Coffee Naps’ Can Make You Much More Productive

    Sun 13 August / Aug 2017. 12:00 AM
    Coffee and naps are two things that people enjoy for many reasons, but their usefulness in elevating productivity levels make them particularly enticing.
    Considering the stimulant components of caffeine, pairing them together doesn’t seem...
Lifestyle Last Week
Lifestyle 2 Weeks Ago
  • »The 'Creepy Facebook AI' Story that Captivated the Media

    Tue 1 August / Aug 2017. 12:00 AM
    The newspapers have a scoop today - it seems that artificial intelligence (AI) could be out to get us.
    "'Robot intelligence is dangerous': Expert's warning after Facebook AI 'develop their own language'", says the Mirror.
    Similar stories have...
Lifestyle 3 Weeks Ago
  • »Living Well: 10 Signs You’re Stressed Out

    Wed 26 July / Jul 2017. 12:00 AM
    Stress manifests in a multitude of ways. Some of them are emotional symptoms, like moodiness and irritability, and others may mask themselves as physical issues.
    The problem with this physiological phenomenon is that you may simply chalk these...
  • »The Subtle Power of Uncomfortable Silence

    Mon 24 July / Jul 2017. 12:00 AM
    By Lennox Morrison (BBC)
    At your next meeting, wait for a pause in conversation and try to measure how long it lasts.
    Chances are – especially among English speakers – it will be a second or two at most.
    Even among sign language...
  • »Living Well: 12 Prohibitions You Need to Forget

    Sun 23 July / Jul 2017. 12:00 AM
    Our parents were not perfect. They carried their own childhood traumas. They were scared little toddlers once. You are better off this way. You would be unprepared for life with perfect parents. When it comes to parenthood, good enough is ok.
  • »Living Well: 5 Simple Habits of The Most Energetic People

    Sat 22 July / Jul 2017. 12:00 AM
    We all know someone with seemingly boundless energy. You know, that person who wakes up with the sun, who actually goes to the gym before 8 a.m., who is always up for an after-work adventure or weekend-long excursion. But chances are, you are not...
Lifestyle Last Month
  • »Some Vegetarian Diets May Actually Be Harming Your Health

    Thu 20 July / Jul 2017. 12:00 AM
    People may turn to vegetarian diets to reduce their risk of heart disease, but a new study suggests not all plant-based foods are created equal.
    People on plant-based diets who consume lots of refined grains and sweets may be significantly more...
Lifestyle Archive
  • »Living Well: Want To Better Your Brain? Go On A Hike

    Wed 12 July / Jul 2017. 12:00 AM
    There’s a reason so many writers waxed poetic about the beauty of the great outdoors, from Ralph Waldo Emerson to Sylvia Plath to John Keates. Nature can have a profound impact on the human experience.
    That’s never more evident than...
  • »Living Well: 29 Things You Should Start Doing for Yourself

    Sat 8 July / Jul 2017. 12:00 AM
    Most of us fail to put our own needs first. We spend most of our day running after others, our families and our careers, leaving very little time for ourselves.
    Putting yourself first may not always be possible, but putting yourself last or way...
  • »Living Well: 13 Habits of Exceptionally Likeable People

    Tue 4 July / Jul 2017. 12:00 AM
    Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented.
     It’s easy to fall prey to...
  • »Living Well: 15 Signs You Are Emotionally Intelligent

    Sat 1 July / Jul 2017. 12:00 AM
    When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: People with average IQs outperform those with the highest IQs 70 per cent of the time. This anomaly threw a massive wrench into the...
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